18d (edited) • General discussion
Welcome to The Traditional Tai Chi Method!
Welcome to The Traditional Tai Chi Method
Welcome, and thank you for being here.
This community is a space to learn authentic, traditional Tai Chi in a calm, structured way. It is especially suited to beginners over 40 who want to improve strength, balance, and overall well-being through steady, patient practice.
During January, feel free to explore the group, watch the introduction video, and introduce yourself below if you wish. Formal lessons will begin in February, with short, repeatable practices shared regularly.
There is no rush here. Tai Chi works through consistency and attention over time.
I’m glad you’ve joined us.
Stephen
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Welcome to The Traditional Tai Chi Method!
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Authentic martial Tai Chi taught patiently for modern bodies. Serious traditional practice, accessible to beginners over 40.
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