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Congratulations! In this lesson we complete the Yang Style Short Form, including the movement Shoot Tiger, bringing together everything you've learned throughout the course. The focus is on linking the final movements with balance, control, and a smooth, connected flow, finishing the form with confidence and intention. Reaching the end of the form is a significant achievement, but it's also the beginning of the next stage, refining the movements through regular practice and developing a deeper understanding of the sequence as a whole. 🎥 If you'd like feedback on your practice, feel free to send me a short video and I'll be happy to offer some guidance. 🔒 Available to members as part of the full training series.

In this lesson we continue the form with Seven Stars and Lotus Kick, developing balance, coordination, and control through two distinctive movements. The focus is on maintaining stability and connection while moving smoothly between postures. Take your time and work within a comfortable range, paying attention to balance and body alignment throughout. Regular practice will help these movements become more natural and integrated into the flow of the form. 🎥 If you'd like feedback on your practice, feel free to send me a short video and I'll be happy to offer some guidance. 🔒 Available to members as part of the full training series.

In this lesson we complete the Four Corners section and review the form from the beginning up to this point. The focus is on bringing everything together, improving transitions, and developing a smoother, more connected flow through the sequence. Use this lesson as an opportunity to revisit the details, strengthen your understanding, and build confidence in practising the form as a whole. 🎥 If you'd like feedback on your practice, feel free to send me a short video and I'll be happy to offer some guidance. 🔒 Available to members as part of the full training series.

In this lesson we introduce Four Corners, continuing to build the form and develop coordination between movements. The focus is on maintaining balance, structure, and smooth transitions as the body changes direction and settles into each posture. Take your time with this one and allow the movement to develop naturally through regular practice. 🎥 If you'd like feedback on your practice, feel free to send me a short video and I'll be happy to offer some guidance. 🔒 Available to members as part of the full training series.