12d • General discussion
Lesson 9.1 - Refinement is now live
This short lesson shows the movement from Single Whip to Lift Hands from the rear view.
This angle can help give a clearer understanding of the pathway of the arms and overall positioning as you move between the postures.
Take your time to observe the details and use this alongside the main lesson to support your practice.
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Lesson 9.1 - Refinement is now live
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