Feb 17 (edited) • General discussion
Lesson 3 - Turning Yielding and Pressing is now live
This lesson continues the form and introduces Look in the Mirror, Roll Back, Press and Double Push.
Take your time with it and focus on relaxed turning and clear weight transfer. There’s no need to rush, let the movement unfold gradually.
A short refinement video will follow later in the week.
Enjoy your practice,
Stephen
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Lesson 3 - Turning Yielding and Pressing is now live
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