20d • General discussion
Lesson 15 - Wave Hands Like Clouds is now live
This lesson introduces Wave Hands Like Clouds, focusing on smooth, continuous movement and coordination.
The aim is to develop a relaxed, flowing rhythm as the body moves from side to side, keeping everything connected and balanced.
Take your time with this one. Steady, relaxed practice will help the movement feel more natural and fluid.
If you’d like feedback, feel free to send a short video, I’m happy to take a look.
🔒 Available to members as part of the full training series.
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Lesson 15 - Wave Hands Like Clouds is now live
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