26d • General discussion
Lesson 14 - Step Back and Repulse Monkey is now live
This lesson introduces Step Back and Repulse Monkey, focusing on backward stepping and coordination within the form.
The aim is to develop smooth, controlled movement while maintaining balance and a connected structure throughout.
Take your time with this one. Steady, relaxed practice will help the movement feel more natural and stable.
If you’d like feedback, feel free to send a short video, I’m happy to take a look.
🔒 Available to members as part of the full training series.
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Lesson 14 - Step Back and Repulse Monkey is now live
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