17d • General discussion
Lesson 11.1 - Refinement: Undefeatable Fist is now live
This short lesson revisits Undefeatable Fist, focusing on the smaller details within the movement.
Use this to help bring more clarity to the positioning and overall structure as you practise.
Take your time and allow the movement to develop gradually through steady, relaxed practice.
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Lesson 11.1 - Refinement: Undefeatable Fist is now live
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