28d • General discussion
Lesson 11 - Undefeatable Fist is now live
This lesson introduces Undefeatable Fist, continuing the progression of the form.
The aim is to understand the shape and direction of the movement while maintaining balance, coordination, and a connected structure.
Take your time with this one - steady, relaxed practice will help the movement become more natural and consistent.
If you’d like feedback, feel free to send a short video - I’m happy to take a look.
🔒 Available to members as part of the full training series.
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Lesson 11 - Undefeatable Fist is now live
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