Today's Task: React to A Friends Social Media Story/Post - Ask a follow-up about a friend’s story - React positively to their achievement - Comment with interest on someone’s social media story

I think this community is for this too so I just gonna write it. Ironically some days ago someone made a post about struggling with lust right there I was strong I was feeling powerful with my own lust but today… I just couldn’t control it for some reason I still don’t know what triggered it but after 11 hard working days of struggling temptation I lost the battle once more. But as I told someone day by day so although I feel and right now tomorrow I’ll do my best :-/ this is so frustrating cause I was doing so good I didn’t want to but just one small sight a small glimpse and that was it not even meditation helped resist the urge today.

Welcome! Starting today, I will post a social challenge each day so that you can improve your skills track your progress. Today's Task: FRIENDS Reach out to one friend you haven’t spoken to recently. - Send a message that isn’t just “How are you?” (make it longer) - Ask something specific or suggest a catch-up. - Even give them a call if you feel comfortable - Check up on them to see how their doing (this makes a huge difference for men) let me know when you have done it, who you texted and why!

Today's Task: NEW PEOPLE Stop and have a quick chat with someone you might see often but don’t usually speak to - This can be someone from work or school - Or a stranger (work, gym, café, event, or online community). - Simply ask them a question like "how's your day going?" The convo doesn't have to be long or intimate, just a quick back and forth is perfect

HAPPY NEW YEAR GUYS! A quick video from me to say thank you for everything - let’s make 2026 amazing! Physical win: gym today! Accountability win: filmed a short today Spiritual win: an insane sunset walk Mental win: podcast 10 mins