Jan 8 • 📈 Accountability & Support
DAY 1: Social Connection Challenge
Welcome! Starting today, I will post a social challenge each day so that you can improve your skills track your progress.
Today's Task: FRIENDS
Reach out to one friend you haven’t spoken to recently.
- Send a message that isn’t just “How are you?” (make it longer)
- Ask something specific or suggest a catch-up.
- Even give them a call if you feel comfortable
- Check up on them to see how their doing (this makes a huge difference for men)
let me know when you have done it, who you texted and why!
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DAY 1: Social Connection Challenge
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