Pinned
May '25 •
🌿 Start Here – How to Use This Community
Hey sister, welcome 🤍 The Sisterhood Kitchen Circle is a calm, supportive space designed to help you build confidence, rhythm, and ease in the kitchen, without pressure, perfection, or overwhelm. You don’t need to do everything. Just begin here. ✨ Step 1: Watch the Welcome Video Start with this short video to understand how the Circle works and how to use this space with ease: https://drive.google.com/file/d/1meapsjqvGKMu-A8_cZyc83VRaaEwtETf/view?usp=share_link ✨ Step 2: Understand the Rhythm This community flows in a gentle weekly rhythm, guided by a monthly focus. Each week includes: - One live cooking demo - One kitchen & nourishment coaching call - Replays shared for you to watch anytime - Ongoing prompts, recipes, and practices to try in your own kitchen - You can join live when it suits you, or move at your own pace. ✨ Step 3: Introduce Yourself Say hello in the comments below. Share your name, where you’re joining from, and one thing you’d love to feel more confident about in the kitchen. There’s no pressure to be perfect here, just present. ✨ Step 4: If you’re brand new to cooking or want extra support, you’ll find a short Kitchen Confidence Starter Path inside the Courses tab. This is optional. You don’t need to complete it to participate in the Circle, use what supports you and leave the rest. 🌸 A Gentle Reminder This space is not about keeping up. It's about building trust with yourself, your food, and your kitchen, one step at a time. Ask questions, share wins, post photos, or simply observe until you feel ready. You belong here exactly as you are. I’m so excited to cook, learn, and grow with you!
3
0
2d •
Simple Veggies Prep To Make Soup
Sharing a quiet moment from my kitchen today, prepping vegetables for soup. No pressure. No perfection. Just food supporting the body. If today is a low-capacity day for you too, you’re not alone 🤍 Ps: I am also teaching some knife skills for you 🌸 https://drive.google.com/file/d/1-wrlwhdTjsjGVhHfC6ybxTukvZ41NGjD/view?usp=drivesdk
0
0
3d •
This Week Focus 🤍
This week is about responding instead of pushing. In food. In movement. In energy. Notice where “simpler” feels supportive. No fixing. Just noticing. Awareness is key 🔑🌸
0
0
5d •
A Conversation About Simpler Meals & Food Without Pressure
This Thursday at 5:30pm (UK), we’ll be having a short educational live focused on simple meals, energy, and letting go of pressure around food. Pregnancy has really highlighted for me how precious energy is, and how often complexity around food creates more stress than nourishment. In this live, we’ll talk about: - why simple meals matter right now - how pressure and overthinking drain energy - the role of calm, repeatable meals - letting food be “good enough” - reducing guilt around not doing more This will be a reflective conversation, not a cooking demo. Come live if you can, or watch the replay in your own time 🤍
0
0
14d •
End of January Ritual & Focus
As we enter this space together, take a moment to pause.This Circle is not about doing everything at once, it’s about building trust, one step at a time. Our focus for the coming weeks is: Kitchen Confidence & Ease. We’ll pay attention to knife skills, simple meals, and slowing down just enough to feel steady in the kitchen. Our intention: To reduce pressure and build confidence through repetition, not perfection. You don’t need to keep up with everything! Be tuned for the lives this week as the cooking class, and the nutrition live will mention those important aspects. Choose one small thing to notice, and let that be enough. 🤍
1-30 of 33
skool.com/the-sisterhood-kitchen-circle
Knife skills + meal flow so you can cook fast, feminine, and flavorful.
Powered by