With the new year comes big changes for me. I am 7 months postpartum and my baby is officially sleeping through the night! ๐๐ผ๐๐ผ
With that being said, I am looking forward to getting my mornings back and would just love some insight on your morning routines!
Working out first thing in the morning and/or doing a power yoga flow has never really worked well with my body. Gentle movements, breathwork, meditation type of morning routine is probably whatโs best. โจ
Please share yours if you have one that works for you! Iโm looking forward to trying out some new things.