🌟 Missed the Workshop? Don’t Worry! 🌟

The recording of our recent workshop is now available—and I’ve got a special gift for my Sole Sanctuary family 🎁

Dive into:

🧘🏾‍♂️ A lesson on antagonistic muscle groups to deepen your understanding of balance and strength.

📜 Insights into yoga sutras 2.46-48 and how they shape a steady and comfortable practice.

🦎 Bonus prep and tutorial video for Flying Lizard Pose—step into new challenges with confidence!

✨ Sole Sanctuary Discount Code: HYS25

Enjoy 25% off as my way of saying thank you for being part of this incredible community.

📅 Save the Date: March 22, 2025

Our next virtual workshop is all about Arm Balances! 💪✨

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