We all feel pressure, which comes from the meanings we create as a response to outside forces. By Understanding this unconscious decision will free you to find other ways of responding. Here is a quick video from Kintamani Bali, Indonesia from a recent trip sharing the volcano of mount batur and the overlap of what happens in our mind when pressure is not understood. This lesson can redirect us towards more constructive ways to be. https://youtu.be/wXL359VLkBw?si=qSCqhzVrM8C-8I5q Warm regards, Matthew Tait https://www.matthewtait.com/

Quick video on stepping towards a new identity from a recent trip to Bali Indonesia and the Besakih mother temple. https://youtube.com/shorts/LjiDH-GzzQY?si=XjWG-P77epHbkOxK

How do we get to those programs that cause the self-sabotage, imposter, and resistance. One answer is to bypass the critical thinking, and access the internal recording of your mind. One such way is the Betty Erickson Technique. This video below is a technique that was devised by a famous hypnotherapist's wife. The therapist was Miton Erickson who was modelled by the founders of NLP for his amazing results with solving clients' problems. Imagine being the wife of a hypnotherapist. She was a test subject for all kinds of inductions, hypnotic processes and meditations. As a result she found sometimes she was slow to get into a trance like state, and other times she was faster than her husband's hypnotic process, so she took control and developed her own style. This is called by her name, the Betty Erickson Technique. It is designed to help you as a self-hypnosis method designed to promote relaxation and personal insight, often used for stress relief and anxiety management. The Betty Erickson Technique, developed by Betty Erickson, emphasizes the use of self-hypnosis to achieve a relaxed state and facilitate personal change. This technique is particularly effective for individuals seeking to manage stress, anxiety, or other emotional challenges. It incorporates elements of mindfulness and sensory awareness to enhance the hypnotic experience. Enjoy my little reset using Betty Ericksons amazing technique. Warm regards, Matthew Tait

Welcome to the group Faith Duke Please enjoy the resources inside the classroom. Be sure to post hello in the community. Warm regards, Matthew Tait

Welcome to new members to your reset room. Eva Suzuki @eva-suzuki-5092 Julien Bockhofer @julien-bockhofer-6102 Ol Yudi @ol-yudi-3479 Be sure to post in the group and Introduce yourself. What would you like to reset in your mind when visiting our reset room? See you in the comments section. Be sure to check out the free content in the classroom to expand how to reset your mind. For example recently i have added a self image technique known as the SWISH pattern. Check out the mini course 2 videos inside. Warm regards, Matthew Tait