Here is my question today to you on the topic of your self esteem. What is your self esteem like? How do you know when your self esteem is high? How do you know when you are happy with your actions? How is your opinion of yourself? This may show up as self talk. This may show up in how you look after yourself. This may show up as being full of energy. I am recording a video series on our sense of self and self esteem, in partucular how we can master our self esteem and ultimately our energy to take action in life. Often these videos start out with me doing some personal self development. Being a coach it is easy to catch my self talk and ask what is going on here mister unconscious mind? And with that a rabbit hole is run down in search for fast and effective change. Maybe this is an interesting place to start, how i rewire my own identity, and unpack this so you can do the same. See in the classroom videos i have started that will expand on self esteem. Here is my question to you. What is an example of a time when your self esteem was high? What was going on in your life at that time that meant your self evaluation was high? Regards, Matthew Tait

Welcome to the reset room mew members Saeed Mukhtar Ahmed @saeed-mukhtar-ahmed-1595 Broderic Dytoc @broderic-dytoc-1950 Be sure to post in the group and Introduce yourself. What would you like to reset in your mind when visiting our reset room? See you in the comments section. Be sure to check out the free content in the classroom to expand how to reset your mind. For examlle recently i have added a self image technique known as the SWISH pattern. Check out the mini course 2 videos inside. Warm regards, Matthew Tait

Welcome to the reset room mew members AF @amit-francis-9005 Be sure to post in the group and Introduce yourself. What would you like to reset in life when visiting our reset room? See you in the comments section. Be sure to check out the free content in the classroom to expand how to reset your mind. For examlle recently i have added a self image technique known as the SWISH pattern. Check out the mini course 2 videos inside. Warm regards, Matthew Tait

Video link from my youtube channel Inp to self esteem https://youtube.com/shorts/ZY2SELudxuU?si=MfwukgRwVL1pSuRO Hi all re set roomers, I am beginnong a content theme on the topic of self esteem. It is such a deep and juicy topic that has identity at its core. As a result, i love tp find the buttons to lift self esteem so otis automatic, removing the blocks to taking small daily actions that change our reality. These viseos will grow content and activities, some logical, some a little deeper in the unconscious, and some even deeper again in your subconscious stories, beliefs and identities. Enjoy as we learn how to lift our own self esteem. Warm regards, Matthew Tait.

Depending on your mindset, the type of questions you ask yourself can help you to shift focus very quickly. As out minds love to focus on fear, let's flip that script. Today's question, what wins did you have yesterday? No matter how small. Something that went well. Perhaps a system at work that we take for granted and now works perfectly and we take it for granted. Or a new contact. Or a solution was figured out. Comment a win you had yesterday that was lost in the business, that feels good when you remember that moment.