I'm new to Reiki and learning new things every day. Just curious if anyone uses other practices in conjunction with Reiki? Please take a moment to answer the poll TYSM! Any any tips or suggestions for a newbie!🙏🏼😊

Why do people sometimes feel like a fraud after a Reiki or energy-healing course? The issue is usually being under-trained in what to do after an attunement. I have heard this from so many students who came to me from other courses over the last 25 years. Confidence comes from recognizing Reiki is all about “coming home” rather than something the mind can force. It is not about pushing or achieving something. Here is a simple seven-day plan to help you build confidence with Reiki 🤗

Hello everyone, I have been wondering - especially for those of you just starting on your Reiki journey- have you managed to create a place for your self practice and any meditation you may do? I really find it helpful to have a comfortable spot, in my case with a low armchair and a few cushions. It is lit by a nearby window and I normally keep the colors quite pastel, though sometimes I get the urge to cover everything with a vibrant cloth, just following what speaks to me in the moment. The thing is, this helps me focus and also to look forward to my “special” place and time where I can self treat or meditate. I sometimes play music at one of the supportive frequencies but sometimes just enjoy the birdsong & breeze coming through the window nearby. Do you have a special place for your self practice? If yes, what do you add to enhance your time spent there?

As I mostly do reiki on myself every day, I find that my mind wonders a lot and I don't focus on reiki. It is easier to " be present " when I give reiki to someone else. Does my wondering mind affect the effect of reiki? Thank you ☺️

Hello everyone, and welcome to Day 2. 🌻 A warm welcome to those who joined us since yesterday. Whether you’re starting today or continuing from Day 1, you’re in exactly the right place. 💛 You’ve already begun—now, simply return. Today’s practice invites you to settle in: allow yourself to ease into the rhythm of daily practice. No rushing, no fixing—just presence. ✨ Intention for today: There is nothing I need to fix in this moment—only to be present with it. 🪷 Tip of the Day: Try placing one hand over your heart and the other on your belly. Feel the breath rising and falling beneath your hands. 🖊️ Optional journal prompt: What shifts when I stop trying to change or fix something—and simply listen? Every time you return, you strengthen your connection to yourself. That is the practice. 🌿 With love, 🧡 Ayse P.S. If you would still like to join us, you're very welcome to start today or tomorrow. It’s never too late to return to your practice. 💛 @MoonGlow Anderson @Fardau Jansma @Liz Jennings Clark @Jane Brown @Caroline de Graaf-van dorp @Marleen Veda @Wioletta Zajdel @Geneva Burgess @Edith Willems @Jurek van Duyvenvoorde @Ambyre Rainbow @Eleonora Albano @Petronella Gerber @Megan Hanson @Pamella Hanson @Maria S