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Welcome — Start Here!
Welcome to the Phoenix Club! 🐦‍🔥 You’re officially part of an inner circle for fitness, mindset, and personal growth. This is your space to burn down the old version of you, and rise stronger, build confidence, and transform your body, mind, and habits — together. Welcome to the family! Here’s how to get started: 1. Start Here → Go to Classroom, then Orientation. Watch the welcome video and download your 30-Day Challenge Checklist. 2. 🏆 Win the Day → Share daily wins, no matter how small, and celebrate each other. 3. 💎 Gems → Post anything that inspires or helps you level up. 4. 🏅 Challenges → Participate in weekly/monthly challenges and post evidence to earn points! 5. ❓ Questions → Ask anything about fitness, mindset, or habits — no question is too small. 6. 🏋️ Form Feedback → Post videos or descriptions of movements for safe, constructive feedback. 💡 Pro Tip: The more you show up, share, and engage, the more value and support you’ll get — and yes, points matter too! 😉 We’re building momentum, celebrating wins, and helping each other rise. Post your first win or gem today and let’s start this transformation together!
Welcome — Start Here!
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Introduce yourself! 🎉
Who are you and what makes you unique? I’ve always found it interesting how we all come from different background and have different stories, yet here we are — in the same place, working towards the same goal.. growth. Share as much or as little as you’d like, just make sure it’s something special! Use this thread to find shared interest and make a new friend! 💕
Introduce yourself! 🎉
Daily Steps Accountability Thread!
My goal is to reach a minimum of 5k steps daily.
Water Accountability Thread 💧
@Ashley Zehr and I came up with a cool way to hold ourselves accountability using this group! We're start 'self-accountability threads' -- You create a post telling the group what habit you want to stay accountable on, then each day you'll comment on your own post to show that you completed your habit. This is mine. This week, my goal is to drink 1 gallon of water per day. Check the comments for Day 1. 📣Tag me in your accountability threads!
Water Accountability Thread 💧
Sunday = Grocery Day 🥩🥦🍊🥑
How do you grocery shop? In person or online? I’m ordering online for the first time in a while.. forgot how easy and time saving it is!! ❓What’s your biggest struggle when it comes to grocery shopping/ eating healthy/ meal prep?
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Coach Susie's Inner Circle for Fitness, Mindset, and Personal Growth.
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