Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

The Phoenix Club

20 members • Free

6 contributions to The Phoenix Club
Introduce yourself! šŸŽ‰
Who are you and what makes you unique? I’ve always found it interesting how we all come from different background and have different stories, yet here we are — in the same place, working towards the same goal.. growth. Share as much or as little as you’d like, just make sure it’s something special! Use this thread to find shared interest and make a new friend! šŸ’•
Introduce yourself! šŸŽ‰
2 likes • 19d
Hi! I’m Amy. I’m 55 years old, single for 16 years, and medically retired. Spent 28 years as a Paramedic and made a career change inspecting bombs and missiles for the military. In 2022 I got an auto-immune disorder called Guillain-BarrĆ© that left me paralyzed from the head down. I spent 7 1/2 months completely dependent on other people. I couldn’t move, I couldn’t get a drink of water by myself, I wore diapers, I relied on other people to feed me. I lost 54 pounds, mostly due to muscle atrophy. I’ve gained all 54 pounds back plus some. I’m tired of feeling fatigued and I’m tired of being fat and unhealthy. So here I am. Reworking my brain and reworking dead muscles to gain strength and healthier habits.
Early win!
I am seeing growth and progress within myself this morning. Took my granddaughter to a donut shop as a treat. Me? As much as I wanted a donut I chose to get a JalapeƱo Kolachie (similar to a pig ā€˜n blanket). I also chose to wash it down with water instead of Soda. I’m doing this thing! Go make it a great day! You can do this.
1
0
Tortillas and carbs
Is there much difference nutritionally speaking between regular tortillas and low carb tortillas? What about taste?
Success
I’ve been up for an hour and have a few goals completed. I’ve drank my water (20oz) and I’ve completed my morning journaling. I’ve meditated which is something I’m not used to doing. It was so nice to just sit in the quiet and hear myself breathe. I’m a writer so getting back into journaling felt good!
Lost
Good morning new friends! Last night as I was navigating the app I came upon a page with pointers to begin and end each day with journaling. Now I can’t find that page. I’m 55 and technologically challenged a lot of the time. šŸ™ƒ today is a new day and I WILL succeed. Make it a GREAT DAY. First…water before coffee
1 like • 21d
I found it! Yayyy
1-6 of 6
Amy Fletcher
2
9points to level up
@amy-fletcher-5380
Retired. Mom of two, Mimi to one with one on the way. Trying my best to struggle through the life of menopause. Single and Happy!

Active 2d ago
Joined Sep 10, 2025