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9d •
Lesson all about breathing posted!👀🌬️
Week 3 up in the classroom for you all! For those of you who haven't completed weeks one and two, get in there and get moving! There is also a free gift for all of you in the lesson🔑
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14d •
Mouth breathing does WHAT!?
Real interesting about Junk Light!! Knew about it briefly, but great to hear your insights on it in the week 2 module Matt! Also had no idea that mouth breathing literally CHANGES face shape. That's insane
29d •
12 Week Minimalist Habit Stack in the Classroom
Join me in the minimalist habit stack under the "classroom" tab. Week one is open for you all to begin! See you there
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