Aug 22 (edited) • General discussion
🔥 THE 5 UNBREAKABLE RULES
- Protein is non-negotiable. 1 gram per pound of bodyweight. No excuses. Build or stay small.
- Eat like a man, not a child. No sugary trash, no processed garbage. Real food only.
- Carbs are fuel, not a treat. Time them around training. They work for you, not against you.
- Fats power your hormones. Steak, whole eggs, avocado, olive oil. Testosterone demands it.
- You don’t eat to feel good. You eat to dominate. Comfort food is for the weak.
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🔥 THE 5 UNBREAKABLE RULES
skool.com/the-lions-den-4507
Build the Body. Sharpen the Mind. This isn’t just about lifting weights or eating clean. It’s about becoming a lion in a world full of sheep.
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