Afternoon everyone, only 4 months left of 2025. That's 121 days of the year to smash any goals and become a better version of yourself. What's everyones target for the rest of the year?? 🦁

- Cold Showers – Every day. No compromise. - Daily Wins Journal – End every day writing 3 wins. No matter how small. - Discomfort Reps – Do something uncomfortable on purpose (early wake-up, extra reps, silence, boredom). - Stoic Reading – Meditations (Marcus Aurelius), The Obstacle Is the Way, The War of Art. - Gratitude Practice – Even lions respect life. Take 60 seconds each morning.