First Podcast Guest - Nick Valdovinos
https://youtu.be/mcSozACngYw What’s up everyone!! Big moment in the arc of The Lighthouse Project. We launched the True North podcast, and episode 3 is our first guest conversation with Nick Valdovinos, one of the guides here. Nick’s been through it and has a lot to share about his experience. In this episode, Nick talks about: - being labeled depressed and what that did to how he saw himself - being prescribed medication without any discussion about his childhood - doing therapy, group therapy, and being hospitalized, and why none of it worked for him - what it felt like being numbed out on meds - realizing he had settled in work and how that showed up at home - noticing real changes in how he shows up with his wife and son - speaking directly to his younger self and creating safety around emotion The full episode launched today. Shorter videos will be dropped later this week. Give them a listen!