Feb 9 • Announcements & Calls
First Podcast Guest - Nick Valdovinos
What’s up everyone!!
Big moment in the arc of The Lighthouse Project. We launched the True North podcast, and episode 3 is our first guest conversation with Nick Valdovinos, one of the guides here.
Nick’s been through it and has a lot to share about his experience.
In this episode, Nick talks about:
- being labeled depressed and what that did to how he saw himself
- being prescribed medication without any discussion about his childhood
- doing therapy, group therapy, and being hospitalized, and why none of it worked for him
- what it felt like being numbed out on meds
- realizing he had settled in work and how that showed up at home
- noticing real changes in how he shows up with his wife and son
- speaking directly to his younger self and creating safety around emotion
The full episode launched today. Shorter videos will be dropped later this week. Give them a listen!
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First Podcast Guest - Nick Valdovinos
skool.com/the-lighthouse-project
A structured community for fathers who want to regulate their emotions, break destructive patterns, and show up better at home.
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