Toning as a meditation 🦋
Kalee mentioned it is all about feeling good and expressing without restriction. I like that toning is whatever sound you want it to be. It’s been really great to tone.
Siren/Frequency Sweep ☀️
My cats ears get wide and eyes get big when I do this so it must sound close to a siren. 😃 I enjoy this one.
Trees are amazing to tone with 🌳
I have a favorite tree in my yard that I go to when I’m outside. I toned with the stones and trees in my yard and it was fun.
Singing with the chords 🎶
I really enjoyed this because I do love singing and I always wanted to take singing lessons.
Sit and sound 💎
Tone then meditate, tone then meditate leads to bliss. I definitely want to keep doing that, it is very relaxing. With toning you tune in first, then hear its song, then receive information. If there is stuck energy, ask for the highest and best sounds to transmute that energy.
Toning with organs 🌸
I toned with my husband’s organs as he is having significant health issues and I didn’t receive any information right away but a few days later as I was driving, I received that he will recover from this but he is resisting his own healing by resisting the situation and he needs to soften into his symptoms. I think that may have come from toning with his organs and I’ll keep connecting with them more.
Great class this week!! Thank you to Kalee and our group.💗