Week 2 Healing Voice Pilot Reflections ☀️ · The Healing Sound Arts System

Week 2 Healing Voice Pilot Reflections ☀️

I loved that this class included the question, have you become a creator or consumer? Is that not the greatest question to ask ourselves right now! 🩵

So many good things come when we use our creative energy and consuming can be good to learn a new skill or develop yourself but I liked that Kalee mentioned listening to what you are consuming and what the body says. Years ago I noticed that the music I was listening to was chaotic and whenever I would watch a movie, I could feel the difference in how good I felt before versus how I felt after. And that really helped me create better habits. Does anyone else find that popular music and movies just don’t interest you anymore? 🩷 also love that Kalee brought up our food, so important to feeling good!!

I loved learning that massage helps with articulation, that’s something I have wanted to work on with my voice, speaking in a way where I want to be heard instead of rushing through my words. 🌸

My favorite thing Kalee mentioned was that listening more leads to being a good sound healer. The mind always wants to do, do, do. And I love that sound healing is more about pausing and listening than rushing and doing more. 🌷

Learning that creating sound opens you up to receiving information was fascinating! ✨

I did the meditation with the blue light at the throat chakra and chanting HAM and I really enjoyed it. I will be doing that regularly. 💙

I noticed myself humming more this week and it feels really good to use my voice. I do not always talk much throughout my day but I am a hummer and singer and it was great to focus on that more throughout the week. I noticed that my body felt happier when I would hum or sing as opposed to going about my day quietly with the thoughts in my head or listening to something. I think the humming got me more out of my head and into my body and present moment. Overall I feel more open, grounded, and I loved focusing on making sound this week. 🌺

This course is such a gem and I really needed it, thank you for another great class Kalee. 💎

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