Forgive me for being MIA these last few days! I know the Plateau Breaker Blueprint is wrapping up. I really want to do a final mindset video, which Iβm hoping will be the Friday, 5p pst (easier for me to calculate instead of Maui Time) I will keep you guys updated.
I also want to creat a mindset and wins checklist to help keep you all motivated!
Meanwhile a couple things for you all to keep in mind if you want to check in with me by the end of
The week.
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what was you starting weight before the challenge and now your after
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did you take progress pics?
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average protein intake this week?
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average daily steps?
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waist measurements?
Check in below ππ½ππ½ππ½
Iβm thinking of our next challenge π