🍗 Protein challenge day 4
Plan for low appetite days by blending up a higher calorie higher protein smoothie so you can hit your protein goals. Check out the recipe!
Let me know if you try this this week.
And check in below 👇 👇
Did you have at least 25g of protein per meal this week.
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Joanne Zuniga
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🍗 Protein challenge day 4
GLP1 Weight Loss that Lasts
skool.com/the-glp1-transformation-lab-1948
GLP1 nutrition and muscle-building workouts. Keep results with or without GLP1s. Coached by a trainer on GLP1s 3 yrs.
Leaderboard (30-day)
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