Have you ever heard of 'glimmers'? · The Emotionally Whole Family

Have you ever heard of 'glimmers'?

They're similar to 'triggers' but have a more positive connotation to them... They can be explained as small, positive moments that shift our nervous system into a state of safety, calm, & connection. Whether it be, spending time with loved ones, laughing at your favourite movie, people watching in the city centre or taking photos of flowers & inanimate objects (whatever it is for you)... See what 'glimmers' you can spot this week! Be intentional about noticing what makes your soul feel alive ✨️

Feel free to comment below, what some of your 'glimmers' are 🌼💐🫂🔥🙏🏼

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