Pain that is not transformed gets transferred.

I feel emotionally safe and supported when sharing my feelings with my partner. And answering this question and adding comments will you get entered to win the $1000 off my upcoming course. The details are here!!

Guys I was just on this podcast talking about lot about marriage and some practical things that can be helpful. Check it out here!!!

Hey Skool family! I’m unleashing a WILD chance to WIN a $1000 DISCOUNT on my course (normally $1497)! One lucky winner is snagging this epic deal for their marriage! But this is EXCLUSIVE to our Skool community members who are Level 5 or higher! Here’s how YOU can dive into the madness and Enter the Giveaway: Reach Level 5! - You earn points when others like your posts or comments (1 like = 1 point). - Points stack to level you up—check your level at the bottom right of your avatar or see how many points you need on your profile page! Engage Like a LEGEND! - I’ll also be dropping daily poll questions in the community—jump in, answer, and interact to rack up likes and points FAST. - Or dive into ANY post in our community—comment, share value, and watch those likes pile up! Hit Level 5 by October 15th, 2025 and you’re automatically entered to win! - Pro Tip: Killer content = more likes = faster points. Drop epic insights, engage with others, and level up like a boss! This is your shot to join my course for a STEAL, but you MUST BE engaged in this awesome community and at least Level 5 to qualify. Who’s ready to CRUSH IT?! Drop a comment below (and get some points) if you’re hyped, and let’s make this happen!

Instead of saying “I’m stressed”, say “my body is preparing me to rise from this challenge”. This reframes stress into energy, turning cortisol into courage. Instead of saying “I have to do this”, say “I get to do this”. This shifts the brain from pressure to gratitude, increasing motivation. Instead of saying “I’ll try”, say “I commit”. Try signals doubt, commit programs the subconscious for a follow through. Instead of saying “I’m bad at this”, say “I’m still learning this”. Your brain loves growth, and this rewires failure into progress. Instead of saying “I don’t have time”, say “it’s not my priority”. This exposes what you truly value. Instead of saying “that’s just who I am”, say “that’s who I’ve been and who I was, not who I must stay”. Sense of self is flexible, and this creates mental freedom to continue agreeing with who God says you actually are. Instead of saying “this always happens to me”, say “what can I learn from it this time?” This stops victimhood and activates problem solving mode. Instead of saying “I don’t know”, say “I don’t know yet”. Yet brings in a growth mindset, empowering the brain to search for answers. Instead of saying “I’m nervous”, say “the Holy Spirit in me is excited”. The brain cannot tell the difference, you decide the framing. Instead of saying “it’s impossible”, say “it hasn’t been done by me yet”. This opens possibility and dissolves mental barriers. Instead of saying “I can’t do this”, say “how can I do this?” Asking questions activates problem solving circuits. Instead of saying “I failed”, say “I’ve discovered one way it doesn’t work”. This resets failure into data. Instead of saying “I’m stuck”, say “I’m pausing to reset”. This turns paralysis into preparation, reducing anxiety. Instead of saying “they’re lucky”, say “they created opportunities”. This shifts envy into responsibility and empowerment. Instead of saying “I wish”, say “I will”. Wish signals helplessness, will directs action. Instead of saying “I’m overwhelmed”, say “I’m prioritizing”.