There’s a lot of hills to climb to get back in shape. The first one is bothering to do anything at all when your body feels like it wants to do absolutely nothing. Gym memberships can cost quite a bit of money. There’s a lot of social factors. Traveling is another hill to climb each time you wanna work out. My best advice to anyone trying to find their way back to fitness is to train however you want wherever you are. Find joy in it, let it be easily accessible and fun. Don’t let anyone say it’s not “proper” training just because they go harder or more frequent. Anything is better than nothing, even more so in the beginning. Today I’m doing some shoulder and leg exercises on my front porch. Once I’m consistent enough with this type of training, I’ll be motivated for a gym membership rather than scared by it. Have a great day lads

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