https://t.me/+-xMkqfPg7SxlMGFk

https://t.me/+-xMkqfPg7SxlMGFk

Day 7 man sober lifestyle, the anxiety is there but I won’t let it control me and neither should you , take it a day at a time , health is wealth

Yo guys I have trouble with drugs mainly smoking substances, doing sniff from time to time and gambling addict. Just discovered a 5 min hot shower does wonders for whatever trouble you have let it be abstination or stress, just turn the water to fully cold in the last 10 seconds before you leave.. felt amazing, try it and share your opinions with me and also hacks you have found out helping.

Also I highly recommend using the sunflower app to track how long you have been sober for or will also give you a lot of information on addiction and its root causes, knowledge is power!