Hey friends! Great call as always yesterday! Big welcome to our newest member and ‘badass mama’ @Jennifer Whitted ! Super excited to have you here!! Things we discussed yesterday: @Crystal Koch - way to crush your connection content - now go answer those people on that post! 💃🏾 let us know when ya get one new follower @Sarah Krieger - I think you already did it because I saw a notification, but get with that content creator from your gym and find out how she’s shooting! Let’s joke el your content! Also try using ChatGPT to reverse your talking heads into carousels. Be sure to tell it you don’t need it rewritten, just formatted to be a carousel while keeping your voice and tone. @Allie Baker - define HHG and consider the commandments or philosophies to give those women something that can get behind and feel like an HHG before they even lose the weight. Also repurpose your carousel - DO NOT DELETE the other or I’ll come to Ohio 🤣 just condense it a bit. Throw it into ChatGPT if ya need to and ask how you be a shorten and get your point across. @Jennifer Whitted - I’m so excited you are here and confident that well get you thinking and approaching your content a bit differently. Lean into your physique and how easy it could be for you to make excuses with your kids, especially while having a child with a disability. Don’t be afraid to show little glimpses into your life. People buy from those they feel they truly connect with. 🎥 Call Recording: https://us06web.zoom.us/rec/share/84Qf95_a7oOPcRVdw_tB4fUkyr6IrRF68mKCD3XEbGO5LyKm21xvQF974egT_qhT.bBFGVGHr7o_sbOMp?startTime=1775754701000 Passcode: 1wu9qS#f Alrighty! Enjoy the weekend!

Hey! Great call yesterday...we strategized some ideas that you can try as connection pieces of content: 1. 10 Things Nobody Knows About Me... 2. Commit to sharing something you REALLY want to say, but have been hesitant in doing so Remember, you don't have to overthink your content, especially when it comes to the idea that you've gotta repeat yourself for the message to land. This is where the 3x1 Stretch Method comes in. Pick ONE topic, then ask -- how can I make this into the different content mediums. - Carousel - Talking head - Trend/b-roll Don't forget to add audio to your carousels, as IG sometimes will throw them into the Reels explore page. https://us06web.zoom.us/rec/share/l-Bg_nu19NqhMcFy73K1He_9QPYVRcc5Pmj6UIM13fBerFtjLYdx2jE6YswI4Kti.ndcERnHH7dtN0PIU?from=hub Passcode: 31wr9*w% **sorry, I was waiting for the link and walked away from my computer, thankfully it was still open amongst my 900 tabs. Hope ya'll had a great weekend! @Sarah Krieger @Crystal Koch @Allie Baker @Kathy Coté

Hey! Here's the recording from this week's call. Remember to audit your media - if it's been awhile since you've use a different medium of content (talking head, b-roll, or carousel), make it a goal to shake up your posting and try something new. Let's talk about the 3x1 Stretch Method on Thursday this week! When and where you can, try to use Edits for your Reels - this coming straight from a Meta rep I talked with last week. Recording: https://us06web.zoom.us/rec/share/w6bZ2XGSkltziMD26RfrEI48DpucdBn9WTT4LdkDJaYMSFaAkr2XQlyTHnUXMYk.CfATpkbNFPi9RnGz?from=hub Passcode: njay+F7+

Hey, today was a great call! I posted all the recaps from the beginning of March and a separate post. Thank you for all your patience as I navigate this new era of motherhood and trying to balance all the things while showing up for this community. Today’s call we talked about your magnet and for extra accountability. Remember, when it comes to content, it is our job to attract and repel. So the same thing that might make you magnetic to one person can be a complete turn off to another. We talked a lot today about showing up and showing up in our vulnerability and I want to encourage you that you are light years ahead of the person that you’re going to end up helping. The more that you can show someone “I’ve been there”or “hey I’m there and this is how navigating the issue, let’s go together”, or this is how I solved this preparen you have— the more trust that you will inevitably be building with someone. I know that this is not necessarily taught in your business courses and we have to think about when we get on the Internet, we really don’t get on there to be sold. So, yes you need your value content and all that… BUT… You also just need content that makes you human and that helps people resonate with you and your story. Don’t be afraid to allow them to see themselves in your shoes at some point or see that you have the solution that is able to help them! 🔜 Homework: 🤪 List out 3 to 5 things that make you you. Things that people are drawn to you for and this could also be things that people are not drawn to you for. 🎁 Bonus: Comment below one thing you’ve always wanted to talk about/share but have shyed away from. Let me know if you have any questions and I will see you next week! 🎥 RECORDING: https://us06web.zoom.us/rec/share/QD07MWLXKLpFjkESimkFiECDXYWoAsZNfedCrA6tjPDQgKJ1wA59QqVmypU_xH6y.1301qjcizQk_JymD?from=hub Passcode: b5^1q3%#

March 5: https://us06web.zoom.us/rec/share/oUNk5w4vxYQNv_p2dQbE5Po0lbo1jJ00xIjidxNAxDQTveU31SIoGlODz8AfW1gw._tF0Iavp4IknqlKd?from=hub Passcode: 4MA2.xiM March 12: https://us06web.zoom.us/rec/share/SJSqBi4c2FGwd5rTlzxUan8d5TgTcAaS7zQNWeQSZwOUgxIoxzZz8f-FkjodBgc.CuvZ2MEbgPJZpAyF?from=hub Passcode: *zK1?X5D