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The Content Lab

9 members • $67/month

Health Coach Success Academy

152 members • Free

4 contributions to The Content Lab
Action from call 1
So the day after our call I started a series called Nobody FKN cares - I am not overthinking it and just trying to be consistent with it and see what happens. Couple of questions: Apparently you can only use 5 hashtags - are we like done with them at this point LOL? Should I be typing out SEO on the screen and the sliding it off - does that work or matter? What is the best way to interact with new followers without sounding like every other person in the world out there?
Jan 8th Call Recap
Hey, hey! Great first call today with lots of great questions. Here's the recording in case you want to go back and find anything: https://us06web.zoom.us/rec/share/y52tRmKq7PohIq9YFOFRx3caVDbfz7brV2ACa2o40A7GGCYisMTrqEWqPhMRVwpj.VjvoFBBCcbAkOtyI Passcode: L4ni+6gd Overall take aways: We want to have 3 hooks: 1. Visual on screen 2. Spoken hook (if talking head) 3. A hook in the caption If you like 'homework, ' here are 2 things you can focus on: 1. Think about YOUR magnet. What is the personality trait that your friends LOVE most about you? 2. Create a list of 15 topics that fit under a singular umbrella that you could create an individual episodic series for. Remember you don't have to call it a series, but it may be very helpful in helping you get into a 'content groove' and having an overarching theme/message. I'm really looking forward to helping you get your messaging dialed in and hanging with you each week! LMK if you have questions, remember this space is for YOU! So use this group for feedback and support. I'll see ya on the socials!
Jan 8th Call Recap
3 likes • 4d
Was super helpful, even hearing everyone else's questions was helpful! Thank you
First call tomorrow!
Hey friends - excited for our first call tomorrow at 1 PM EST! If for any reason you can't make it and have questions, please drop them here, so I can answer them on the call!!
1 like • 5d
I have all my questions 🤣🤭
Introductions
Wahoo! We have our first 4 Founding Members inside of TCL! I'm so pumped for you guys! I'd love for you to introduce yourselves - the big component of this is COMMUNITY, which I feel is missed in so many courses (and even inside of communities). When you see this - give a quick intro of yourself, what you do, and what you're looking to get from being a member of TCL! Sharing your struggles with content/showing up on social will be a big help in our calls being extremely focused and effective! This feels more like Christmas, than Christmas did! WHOOP, WHOOP!
Introductions
4 likes • 14d
Helllooo! I am an online and nutrition coach helping women with 30+lbs to lose stop the cycle of starting a diet every Monday. I know Yolanda from IFCA - and very excited she chose to start this as I definitely need some guidance here. I am pretty blunt and sometimes unsure if it just comes across as mean, but also it's just who I am, so looking for some help there. Also for showing up after a very aggressive bulk and as a fitness person it can make it HARD to show up, and show my body - oof. Knowing what analytics to pay attention to as I rarely run any ads and use a lot of talking heads for organic growth. Looking forward to getting to know everyone! <3
1-4 of 4
Sarah Krieger
2
11points to level up
@sarah-krieger-4372
Helping women who have 30+lbs to lose stop the cycle of restarting a diet every Monday.

Active 8h ago
Joined Dec 30, 2025
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