✨ LIVE SESSION Recap: How do to an Energy Audit

If you’ve been feeling drained, scattered, or off… It’s not random—your body is asking for attention.

We checked in with:

The key shift:

👉 Your energy comes back not from doing more, but from doing more of what already works for you

Truth:

You don’t need a new life, you need to stop ignoring what your body already knows.

Prompt to reflect on:

What am I continuing to choose that drains me… and what’s already giving me energy that I’m not prioritizing?

Thank you

and

for joining today and sharing an honest conversation, have a lovely time making art and biking by the ocean :)

NEXT SIP AND SPARK Theme is Soul Archetypes (<- LINK to add to your calendar)

And if you’re ready to shift out of that drained cycle and rebuild trust with your energy… ✨ Create Your Mojo waitlist is open. Message MOJO to join.

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