Hi, I’m Alicia and found the group through IG. As one who asks all the questions with her labs, the ability to find out more with the help of a physician peaked my interest.
I entered post menopause via total hysterectomy so a lot of the information regarding menopause was not designed for women like me.
I manage my symptoms by continuing to exercise and reduce my sugar intake (this one comes after me ferociously). It’s definitely not easy in any sense. Yet, I’m hoping to build a trusted community to gather more wisdom.
Let me know if you can relate. I’d love to connect.