Hey y'all, I'm Tara. I have been on a health journey most of my life, but most acutely in this last decade, and have educated myself a lot on functional and foundation health to advocate for myself and others navigating the medical systems and gaps. I've figured a lot out, and made tons of improvements, but there are still some chronic symptoms I'm trying to improve.
I've worked as a massage therapist and somatic psychotherapist for 25 years and ready to level up my health!