Yesterday, here in the Czech Republic, it was the night of the witch. This is a national holiday that has been celebrated/remembered every year, dedicated to the witches that got burned here in the middle ages. As we know now, witches were just people who wanted to help to heal other people through herbs and other natural ways, but they were just seen as cursed outcasts or misfits. And we even can make a connection to the current day society. So many people are taking prescription medicines and other forms of substances, provided by doctors or self-medication, which is seen as normal. While the people who really genuinely want to help people heal through natural resources: the breath or meditation are still a little bit often marked as outcasts or misfits or as "woo-woo" people. So we have a personal connection with this "Night of the Witch" event in the Czech Republic. And I even got the chance to let some people experience breathwork. And I did one amazing one-on-one session @Michael Grey, Which was very fulfilling because I was genuinely touched by the way he responded to this breathwork session. 🫶 And I was blessed enough to close the evening with six people who were genuinely interested in breathwork, and we did some balancing of the nervous system and some meditation. And once again, I was genuinely positively surprised by everybody's reaction. Very, very grateful for this day ❤️ And we even have a few new members in our community, and there might be joining a couple more. @Michael Grey & @Michal Doležálek , welcome to The Bohemian Tribe! 🌿 I'll just share some photos and videos below for the people who are interested. (Apologies they load a little bit slow - that is the only downside I noticed so far on this platform)👇 Have a great day. Breathe well. Namaste🙏

I have a question here. If you hear the word breathwork, what do you think breathwork really is about? The reason I'm asking this is because I'm working a little bit on my messaging as I try to organically get more people in this community to grow and develop this community, but this morning I was talking with one of our members. She told me that a lot of people have a very different view on breathwork and different expectations, that maybe a lot of people don't really know what breathwork is about what its purpose is. So I'm curious here: What is your view on breathwork? What does it mean to you? When you learn breathwork, what do you expect to gain from it? Have a great day. Breathe well. Namaste. 🙏

Sometimes we have to let go of the things we don't need or don't serve us. Yesterday was my time. 3 years ago I got my motorcycle drivers licence and all I wanted to have was a motorcycle. The first year 6 months, everywhere I went, was on the motorcycle. However the last 2.5 years it has barely been used (Only for a couple of longer trips once a year and maybe here and there a ride) To be very open and honest here, last year for us financially was tough, there were moments our bank accounts felt limitless, but sometimes life throws a curveball at you. My wife supported me when I had no income and now she is in need and I want to give something back to her...❤️ Which means making sacrifices: "The motorcycle has to go" ☹️ Despite fact I did not use it very much, the time I rode on her I created great memories and I have been big parts of Western, Central and Eastern Europe with her.. So despite I knew this moment was coming for a couple of weeks already, yesterday when I started the engine to bring her away was painful - especially the last ride to the new owner. However, sometimes we have to let go of the things we don't need. In this case a luxury product that has barely been used the last few years and was collecting dust in the garage. I am very grateful these days that I can see the bigger picture and what's really important. And I know in this case I am doing something good for somebody close to me and I take my responsibility as a man to take care of my family as much as I can - that is what really matters. I hope this post was valuable for someone - and I would like to ask, what was your last moment you really had to let go of something, that was painful, but you knew it was for a good purpose? Have a great day! Breathe well. Namaste. 🙏

Tomorrow, April 30th, there will be a cultural celebration here in the Czech Republic. It's called "Witches Night" , I am not really sure at this point where this day comes from, but that doesn't matter. The important thing is that this is a day when a lot of people come together and sit around fires circles and stuff and do nice things together and ceremonies... 🔥 And I have been invited by a friend who has a very big community of spiritual people to come there tomorrow and to do breathwork sessions for groups of people and 1-on-1 sessions.. And I am going to do this all for free just to serve that community, but for me it's also a great opportunity to do some networking, maybe get some people into breathwork. Of course, I will ask everybody who I guide tomorrow to join our Skool community, so maybe there's even a chance that after tomorrow we have a couple more community members, at least I hope so. 🤞 So I am really looking forward to tomorrow. I am also a little bit nervous because there are quite some people in this community who do speak proper English, but there is also a big part of the community that doesn't speak English and only speaks Czech. They might be expecting a lesson in Czech from me, and that is what makes me a little bit nervous (as I am still learning the language for the people who don't know). 😅 But I think the 1-on-1 sessions here will be very powerful because those I can do probably in English. Can't wait to see what this will bring. We will see. 🙏 Have a great day. Breathe well. Namaste.

Yes, another little milestone reached today! The Breathwork Essentials Part 2: The Foundation of Breathing or Diaphragmatic Breathing is now available in the classroom 🥳 And once again, I want to ask if there is any feedback that one can give on the videos. What I especially would like some feedback on, if possible, is: I'm using b-rolls in my videos to make it more interesting, so it's not a "talking head" video for 12 minutes long. In some cases, it is really functional, as in where I show what the diagram is, but in other cases it is just to keep it interesting to watch to. I'm asking myself if I'm not a little bit overdoing it. Just let me know if someone has the time to check out the course; then I would be very happy to receive some feedback. Have a great week! Breathe well. Namaste. 🙏