As requested, I have created a new module in the classroom. Because one of our members wanted to have more short techniques, videos and audio recordings. So I created "The Breathwork Toolkit!"๐ซ
This breathwork tool kit includes:
๐ฅ - 5 linked YouTube Videos between 5-10 min each so you can just do the breathwork instead of following the whole course. (I hoped to be able to link YouTube videos that are not released yet, but unfortunately, those links are not really working, and I am not really able to find a way to set them to public so you can see them, but the YouTube audience can only see it when the video is released.)
๐ง - 3 downloadable guided breathwork sessions as audio files so you can listen to them anywhere you want ๐ฅณ
PS: this is my first time that I uploaded audio files only, so please tell me if my voice is too loud or whatever, because then it is easy for me to adjust it, but feedback is really appreciated so I can improve the audio files. ๐
Have A great day! Breathe well!! ๐ซ