Help me pick a time for our Hub Weekly Check in support call 👇 Which works best for you? • Monday 6pm CST • Tuesday 12pm CST • Wednesday 7pm CST • Thursday 6pm CST Comment which time works best for you. Or if none of the times work, comment None. 😉

There’s this one moment that a lot of people miss.... It’s small. Quiet. So easy to just skip right over. BUT it’s where everything changes. It’s the space between: ❤️ What you FEEL and 🎬 What you DO Most people think they don’t have A CHOICE. But that’s not actually true. It wasn’t that you had NO CHOICE. It’s that it happened fast, felt automatic, and your pattern took over before you could access ANY DIFFERENT. And when that happens… you lose access to the version of you who knows what to do. That’s what we’re working on this month. Not forcing better behavior. Not controlling yourself. 👉 EXPANDING THAT SPACE. Because the goal isn’t to never get triggered. That's inevitable. And honestly… really hard to avoid. I tried. 🥺 The goal is to: 1. Create just enough space, then 2. Choose differently inside it This month inside Becoming Hub, we’re focusing on: 🧭 SEEING your options 🧠 SLOWING down urgency ⚔️ MAKING clean decisions 🖤 CHOOSING who you want to be in the moment You don’t need more discipline, loves..... Where in your life are you acting like there’s only one way this goes? Listen to how it sounds: “I can’t say no” “I can’t slow down” "I can’t stop once I start” “I can’t mess this up” “I don’t have time” “I don’t have another option” “I don’t know how to do it differently” “I don’t think before I react” Just notice it. 👉 “can’t” 👉 “don’t” That’s usually where the door is already closed before you even check it. You’re not stuck. You’ve just stopped looking for another way. That’s step 1: Awareness 🖤 Become Loyal to Yourself.

We’re not starting a challenge today. We’re starting a pattern. Day 1 isn’t about proving anything. It’s about showing yourself: 👉 “I said I would… and I did.” That might look like: a short walka few extra steps parking farther away pacing while you’re on the phone It doesn’t have to be big. It just has to be done. Because this is how self-trust is built. Not in motivation. Not in perfect plans. In small follow-through. There will be days this feels easy. There will be days it doesn’t. Both count, my darlings. Today, don’t overthink it. 👉 Get your steps in 👉 Track them 👉 Keep the promise That’s it. That’s Day 1. 💬 Check-in Drop your steps below when you’re done today 👇or just comment “done” when you showed up. Or come check in on our Hub Marco Polo group: https://onmarcopolo.com/groups/jSdoaHq157Y8/hub-members?share_method=qr_code

We’re starting something simple in May. Not extreme.Not overwhelming.Not “all or nothing.” Just 30 days of showing up for yourself. WHAT THIS IS: A 30-day steps challenge built to help you: - track your steps - build consistency - create momentum - and actually follow through Because self-trust isn’t built in big moments… 👉 it’s built in small promises kept daily WHY WE’RE DOING THIS: A lot of people don’t struggle because they don’t know what to do… They struggle because they don’t stay with themselves long enough to see it through This is where we change that. WHAT YOU’LL DO: - Walk daily (your level, your pace) - Track your steps - Stay consistent for 30 days That’s it. No perfection.Just participation. HOW TO JOIN: 👉 Download the PACER app 👉 Enter Challenge Code: BN00XX8F 🏆 PRIZES 🥇 1ST PLACE — STEP SLAYER (Highest total steps in May) → FREE 6-Week Shift2Lift Program 🔥 🥈 2ND PLACE — YOUR CHOICE Pick ONE: - 1:1 Coaching Session - 3 Months Free Premium Hub Access - Becoming Hub Shirt 🖤 🥉 3RD PLACE — CONSISTENCY COUNTS → Becoming Hub Shirt 🖤 or→ 1 Month Free Premium Access ⚔️ SELF LOYALTY AWARD Not based on highest steps. Based on: - consistency - showing up - staying in it → Surprise reward WHAT THIS IS REALLY ABOUT: This isn’t about steps. This is about becoming someone who: - shows up - follows through - doesn’t disappear on themselves when it gets inconvenient 👉 WE DON’T ABANDON OURSELVES. We start May 1st. Comment “IN” when you join the Pacer challenge 👇Let’s build something you can actually trust this time ⚔️🖤

Topic: How to Come Back to Yourself… and Then Decide Here’s what we’re walking through: 1. WHY THIS MATTERS Why pausing alone doesn’t create change Why most people stay stuck in the same patterns 2. WHAT’S ACTUALLY HAPPENING How your body activates before your brain Why this is not a knowledge problem… it’s an access problem 3. STEPS TO TAKE IN THE MOMENT: STEP 1: REGULATION How to come back to yourself in the moment Simple ways to settle your system so you can think clearly STEP 2: THE CHOICE FILTER How to decide what to do next The exact questions to ask in the moment 4. REAL-LIFE APPLICATION A real example of what this looks like under pressure How to shift from reaction → intentional response 5. IDENTITY-BASED CHOICE “How to choose based on who you want to be… not how you feel” 6. WHY THIS CHANGES EVERYTHING Why awareness alone isn’t enough How small choices actually rewire patterns 7. REFLECTION + ACTION How to apply this in your real life this week You don’t need to be perfect at this. You just need one moment where you pause… and choose differently. See you at 6 😉 RSVP to the Coming Home Workshop on Facebook: https://www.facebook.com/share/18SreZ8Qdw/