The energy of this week's perspective check was absolutely amazing 🔥 (so fire we just couldn't record this one) Thank you for joining me, ladies! . . . Monday's Recap: Card 1/Collective Message of where we are currently: The Huntress (Soul Awakening) Affirm: "I lovingly release the past and make way for the future." Card 2/The Perspective Shift Breakthrough (Lizard Brain) Surpassing prehistoric programming to evolve into who we know we can be Closed with a few pulls from my favorite affirmation deck: The seeds I plant grow with patience and sunshine. My energy is a currency. I choose to spend it wisely. . . . Take what hits, leave the rest. See you next week ✌️🤍

It’s easy to set a standard when you’re inspired. The real shift happens when it’s inconvenient. When it would be easier to reply. Easier to explain yourself. Easier to lower the bar just to keep the peace. Standards aren’t loud. They’re steady. They show up in the moment you choose alignment over approval. You don’t need to announce that you’re holding the line. You just… hold it. And over time, your life adjusts to meet you there. Where are you tempted to lower your standard — and what would it look like to keep it instead?

Last week was about embodiment. Now we hold it. Standards aren’t rules you announce. They’re the quiet decisions you repeat. They show up in the way you speak to yourself when you make a mistake. In what you respond to. In what you continue entertaining. In what you finally let fall away. A standard isn’t about being demanding. It's about being clear. Clear about what feels aligned. Clear about what drains you. Clear about how you expect to be treated — including by yourself. You don’t need to argue your standards. You just live them. Where could you raise the standard — even slightly — this week?

Self-love isn’t loud. It's intimate. It’s the way you choose yourself in small, ordinary moments — the ones no one claps for. It’s the way you hold your own heart gently. The way you honor your energy. The way you stop reaching for what feels uncertain and stay rooted in what feels steady. Real love feels like safety. It feels like warmth in your chest. It feels like coming home to yourself instead of wandering. And when you love yourself like something sacred, your standards rise quietly. Your choices soften. Your life begins to match the way you treat your own heart. Today isn’t about proving anything. It's about tending to yourself like someone who matters deeply. What would loving yourself tenderly look like today?

Embodiment isn’t about talking about change. It’s about letting your posture, your tone, and your follow-through reflect it. You can say you value calm — or you can move calmly. You can say you have boundaries — or you can enforce them without apology. The body doesn’t lie. It either carries your standards, or it collapses around them. Where could you let your body communicate your standards today?