4d • General discussion
Move Like You Mean It
Embodiment isn’t about talking about change.
It’s about letting your posture, your tone, and your follow-through reflect it.
You can say you value calm —
or you can move calmly.
You can say you have boundaries —
or you can enforce them without apology.
The body doesn’t lie.
It either carries your standards, or it collapses around them.
Where could you let your body communicate your standards today?
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Move Like You Mean It
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