Come join us for a free Dissolve Class tonight!
This is one of the last free classes before I move the weekly live classes to the paid tier.
I will still do a live call at least once a month for the free members, but eventually these will be classes which support the container we're creating here :)
We could explore some foundation internal strength/fascial training if anyone is interested in some of these classes moving forward? I may be creating some live call on these, as I love teaching live in groups, as well as 1-1 the most, and it's a wonderful way to create recorded material for everyone!
I also have some 1-1 spots open this week if anyone is interested in a personalized Dissolve Therapy session, where we can dive deep into applying this to your own body/mind/lifestyle, as well as create a ton of clarity around various related subjects to help you along the path you're walking :)
If anyone is interested in that, I will have my services page linked where you can access that and contact me about booking :)