We had more of a discussion about practice tonight, rather than focusing directly on practice as much.
I wanted to bring some clarity to the approach the overall process, why it is we do things the way we do, and how it's as much about stepping back, as it is "stepping in" at first.
We talked about some practical bit on how the knowing quality, and listening skill, reflects on how we make contact through touch, either without our own body during self-practice, with the floor/a surface in yoga, or with another body in Dissolve bodywork treatments.
Had a good time just hanging out and chatting about applying the quality of release in practice, apparently it was helpful for these guys, hopefully you find it helpful as well!
Enjoy your day everyone!