Be honest with yourself for a second. Is your momentum still there…Or has life already started pulling you in different directions? This is usually the week where the noise comes back. Work speeds up. Schedules fill. Responsibilities take over. And most people assume that means they’re “losing motivation.” You’re not. You’re just being tested. January doesn’t ask if you’re inspired. It asks if you’re intentional. So here’s your real check-in: Did you move forward this week, even a little? Did you keep at least one promise you made to yourself? Did you act like the version of you you said you were becoming? If yes—good. That’s momentum. If no—also good. Awareness is where change starts. You don’t need to restart. You don’t need to judge the week. You just need to decide how you’re setting the next one. Small course corrections. Clear priorities. One aligned action. That’s how momentum survives real life beyond the New Years Resolution. Drop one word in the comments that describes how this week actually felt.