If you're not careful AI can create a disadvantage for you if misused. If you have a tendency to overanalyze without taking action, AI can amplify your tendency to overanalyze some more and to procrastinate indefinitely. So the first thing you have to do is set a limit on the amount of analysis you do and then take action. There's a place for planning and evaluating the steps you will take but at some point it will be time to create a plan of action and get going. Planning without execution is just a glorified form of daydreaming.