When the weight of the world is happening: sick child, pet bills, job stress, breakup; why would you attempt to hit a 10/10 in every other area of your life when you're struggling to keep things together?
Why would you put that much stress and expectation on yourself?
You're not a machine. Allow yourself to be human. Aim for 7/10. It's ENOUGH.
Life will happen. So be prepared to adapt when it does.