“In 30 minutes, Tyler laid out a plan. By the next morning, I woke up 15 minutes before my alarm — unthinkable before” Remember team, when you have the right process in place, not “more to process” but the RIGHT PROCESS, life really can be a lot easier. Who’s crushing their sleep lately?
@Djarno Koolen 1-2 minutes hot, 1-2 minutes cold, 2 times (8ish minutes) i hope you’re giving your body some rest as well in a nice warm bath on the weekends. Being on your feet and so active all the time, well… the body can only sustain so much. Take care of it so that it takes care of you
When the weight of the world is happening: sick child, pet bills, job stress, breakup; why would you attempt to hit a 10/10 in every other area of your life when you're struggling to keep things together? Why would you put that much stress and expectation on yourself? You're not a machine. Allow yourself to be human. Aim for 7/10. It's ENOUGH. Life will happen. So be prepared to adapt when it does.
Hey team, I just upgraded this site so if you’re referring your friends or family and they sign up for Premium or VIP then you get a 40% cut of it. I want to make this as valuable as possible for the people in our community and also make it worth everyone’s time and effort while we help more and more people. I’m grateful you’re here and I’d love to have more people like yourselves in our community.
Happy hump day, y'all Who's got a win or two to share?? I'll go first: Despite losing multiple clients and some much needed stability, I'm actually keeping things together mentally far better than my past self would have. I have figured this out before. I will do even better this time to figure it out again. And that's what it's like to operate from a place of internal security, not fluff.