Friday Facts
I am allowed to appreciate my body AND still have goals for it
I am allowed to stand up for myself in my relationships AND still believe this person wants what is best for me
I am allowed to set boundaries with the food I eat AND still enjoy cake at a birthday party
I am allowed to have a nightly routine AND still want to be out with friends on a Friday night
I am allowed to have difficult moments AND still know that I have survived 100% of my worst days
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Tyler Buckingham
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Friday Facts
The 7/10 Standard
skool.com/the-7-10-standard
A community for 35+ ready to hold a steady standard across mental, fitness, nutrition, relationships & sleep — not maxed in one while the rest slide.
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