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Weekly Wash Up is happening in 7 days
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WELCOME TO TEAM TC 🤠 (Click to open this full post!)
Firstly, please take a moment to introduce yourself, and tell us why you are here. Then: 1️⃣ If you are here for the FREE resources, the FREE 10Km 🏃‍♂️Breakthrough Programme is nearly ready to launch... exciting stuff. In the meantime please take a look around at any of the open resources available to you. 2️⃣ If you are a new Coached Athlete within Project Legacy, you will shortly be granted access to everything you need to get started, and should head to the START HERE Classroom.
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How do I level-up?
You earn points when other members like your posts or comments. 1 like = 1 point. And we all know what points make... As you Level-Up, you may unlock different areas of the Skool House, leading to extra resources, giveaways and competitions. So... in short, the more you add value to our community, the more points you receive 🙏
An idea of personal motivation.
What’s the best piece of advice or motivational quote that keeps you going on tough days?
Achievements
When you have set your goals and then achieved them, how do you celebrate such milestones in your fitness journey and how do you know what to set next?
My simple tool stack for running an online coaching business
Something I’ve noticed with online coaching is that there are a lot more moving parts than just writing a workout plan. You’re managing clients, training goals, habits, nutrition, educational resources, check-ins, content, and all the little follow-ups that happen between sessions. Having everything scattered across different apps can get messy pretty quickly. The stack I’ve been experimenting with: - ChatGPT / Claude – Brainstorming educational content, organizing ideas, creating checklists, and turning rough notes into useful resources. - Floment – Managing projects, daily to-dos, progress updates, and community activity in one workspace. I like the idea of having the execution side alongside the community rather than completely separate. - Notion – Storing training resources, nutrition guides, SOPs, templates, and educational material. - Google Sheets – Simple tracking for client data, goals, measurements, and anything that needs a spreadsheet. - Loom – Recording quick explanations or walkthroughs instead of writing out the same instructions repeatedly. The biggest thing for me is keeping the system simple. The tools should support the coaching experience, not become another thing you have to manage. Especially when you're trying to help people stay consistent with training, nutrition, and habits, having a clear system for tracking progress can make a huge difference. For the coaches here, what tools are you currently using to manage your clients and keep them accountable?
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TCC: Project Legacy
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Elite health & fitness coaching for high performers ready to reclaim their edge and build a legacy through performance-led transformation.
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