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Verrado Victory steps is happening in 5 days
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WELCOME: START HERE OR STAY THE SAME 🚀
Welcome to the inner circle. I didn’t build this group for spectators—I built it for World Builders. This is where we move the needle on the 5 Pillars: Faith, Family, Finance, Fitness, and Freedom. ​If you’re here to watch, you’re in the wrong place. If you’re here to execute, here is how we win together: ​1. The Level 1 Challenge: Break the Ice ​Don’t be a ghost. The fastest way to hit Level 2 and unlock exclusive content is to get active. Comment on this thread right now and tell us: ​The Goal: What is the #1 thing you are chasing this month? ​The Standard: What is the hardest thing you’ve done in the last 24 hours? ​The Vision: Why are you here? ​2. The Daily Execution Check-In ​We move every single day—no excuses. Whether you're hitting the pavement or the treadmill, post a screenshot of your steps in the community feed daily. ​Pro Tip: Don't just post yours; go like and comment on three other people's check-ins. That is how we build the culture of accountability. ​ 3. Claim Your Wins (#MemberWins) ​Small wins lead to massive victories. Hit a PR? Logged your macros? Drank your Greens & Reds without missing a beat? Post it using the #MemberWins tag. We are here to hype you up and keep that momentum rolling. ​4. Monthly Live Q&As (Don't Miss These) ​I’m going live once a month to dive deep into nutrition, supplement protocols, and the mindset required to lead. ​Action Step: Check the "Calendar" tab for the next session. ​Can’t make it? Drop your question in the community feed or my inbox 24 hours prior. ​ 5. Own the Leaderboard ​I am always watching the contributors. Those who provide value, answer questions, and stay consistent will be recognized. ​The Reward: Each month, the person at the top of the Leaderboard wins [a 1-on-1 Strategy Call or a $10 Gift Card].
WELCOME: START HERE OR STAY THE SAME 🚀
SKOOL (bingo) game 9/19
I want you to share this with as many people as possible. Two items: this community, and the other one is the 1st phorm app. Free offer ends tomorrow night. Get your pictures in. This is yet another reason why, Monday through Friday @ 7 am arizona time, they do a daily Q&A live stream. Cover a ton of topics to help us all be more successful. This is a gigantic community. With a wealth of knowledge and over a million people helped. https://1stphorm.com/pages/8-week-app-access?a_aid=elyr
SKOOL (bingo) game 9/19
Staying on track at Disneyland
Yesterday at Disneyland getting steps in was easy with over 22,000 steps. Today, wifey and I hit the gym together for 90 minutes. We also came prepared this trip instead of just saying screw it because we’re on vacation. Plus, Element Hotel in Anaheim has a legit healthy free breakfast and Ben’s Fast Food in Anaheim was a great find for healthy prepared meals. We’re still enjoying vacation and I definitely enjoyed myself at Disneyland yesterday (stayed under my max macros) but I’m learning you don’t have to choose between enjoying a trip and taking care of yourself. A little planning goes a long way. Also, the Cal Ai helped to track macros when nutritional info was not available. You’re able to take a picture of your food and it tells you the macros.
Music that speaks
Even before I lost my grandfather in 2021 music was a huge part of life and it def has always had an effect on my emotions but I heard a song yesterday that actually felt like it was him speaking directly to me thru the grief, sadness and sometimes anger I feel to this day. I dont mean to start yalls day on a downward note but I do truly feel music like this will speak to someone else and maybe needed https://youtu.be/6Lpj6TZp_iI?is=j5jZv30wPoRsah3K
What is true peace?
The webster dictionary defines peace as a state of tranquility or quiet - I hate reading so I really enjoy finding lifes definitions in person And these pictures, the sound of the crashing waves and cool wind breeze truly equal peace in real life
What is true peace?
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We serve the everyday athlete and high-performer who is tired of "average." Our members are parents, professionals, and first responders.