We've all heard "stand up straight" and we know posture is important... But how many people have "tried" to have bad posture? Slowly, unconsciously, for years and decades, we've built it into our bodies. When it comes to fixing it, the same is true. "Trying" just creates more imbalances. We can become more aware and recognize where we've gone wrong... But then we have to "let go" of the tensions we're holding onto. Not by trying harder to let go. Imaging hanging from a bar or cliff... You don't have to try to let go or push off... You simply let go of what you're holding on to. The Chinese/Taoist concept is "Wu Wei". Non-doing. Effortless. Here, Adam Chan discusses the use of imagery. Imagine you're hanging from the crown of the head like the skeleton from a school science class. Or that your head is a balloon, floating, upwards, but not by force. What are some images that help you to relax?

Are you getting over it? Just over it? Or always climbing? (And is that good or bad? 🤔)

I needed a post for @Joseph Groom 's community, ⭐️The Skool Hub⭐️... Rather than "trying" to brainstorm something... Struggling and straining... I waited for something to come to me... Then I had a conversation with @Jack Robinson in his community, Skoolyard 🧃... The result was THIS POST about the meaning of wisdom... (There were some real gems shared by @Ahmy Brock 🙏)... But the conversation did not end there and the topic shifted to "community"... What does "community" mean? Today, by random coincidence of course (🤯)... I saw this video... (maybe it was sent by the cosmic community? 🤷‍♂️)... So what does community mean to you? 🤔