"Whose ways are strange when you're trying to survive?" This is one of my favorite songs. (By request of @Alvaro Perez ) Short and to the point but with great depth. And the video is creative AF. 😎 ENJOY. 🙏

This is one of those days where you might remember exactly where you were. One of those days that shifts us into a different version of reality. The modern day that lives in infamy. Some people never know anything different but there is a time when it was. Decades of war later... So many lost but none forgotten. Extra surveillance and "security"... Is anything any safer? Has anything gotten better? Or has it gotten worse? A day to remember. A day to reflect. A day to keep it moving and keep on going. One Love. 🙏

We look at the practice from a different angle. Up to this point, we've been looking at Cloud Hands as a Qigong practice So today we look at some of the martial applications. On the 1st DAY we played with the movement of the hands and arms. On the 2nd DAY we added some substance and structure. On the 3rd DAY we turned the Kwa (Pelvis) and shifted the weight. On the 4th DAY we brought it all together. "One part moves, all parts move." On the 5th DAY, we refined with "separate and combine." On the 6th DAY, we looked at some details by breaking the circles into parts. On the 7th DAY, we focused on the breath On the 8th DAY, we began to look at the flow of Qi. On the 9th DAY, we "feel" what's going on within. Don't think, FEEL. This is a feeling out process. A reconnecting. Today, on the 10th Day, we expand the picture with some martial applications. Remember to go with the FLOW. Float thru the practice... Float thru the day.😎 ENJOY playing in the clouds.☁️🙏 NEXT: DAY 11 ▶️ P.S. There is no rush and there are no rules. You can stay on the first video for a week or run through all of them in a day. I've dripped them out this way to give everyone a little time to practice each one and let it sink in both mentally and physically.